Better understanding
your heart

Articles, prevention tips and explanations on interventions, to address your heart health in confidence.

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Front page Heart health · June 2026

Signs of a heart emergency: recognize and react quickly in Tangier

Chest pain, sudden breathlessness, feeling faint or palpitations: learn to recognise the signs of a cardiac emergency and what to do, so you call the emergency services without losing a minute.

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Heart health · March 2026

Protecting your heart in Tangier: 7 prevention habits that genuinely make a difference

Most heart disease can be prevented. Here, explained plainly by Dr Tber's practice in Tangier, are the habits that protect your heart day to day.

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Better understandingyour heart

Signs of a heart emergency: recognize and react quickly in Tangier

Protecting your heart in Tangier: 7 prevention habits that genuinely make a difference

An article does not replacea review.

Better understanding
your heart

An article does not replace
a review.